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Mindfulness And Mental Health Improvement
What's going on in your head? Until you know, there can be all sorts of problems. Uncorrectable problems. You can't fix a problem that you don't see, right? That is where mindfulness comes in. Mindfulness and mental health are intimately connected.Yo... Carved Hiking Sticks - Make Your Own
What do you need to make your own hand carved hiking sticks? A pocket knife and a walk in the woods. Be sure your knife is solidly built. You don't need more than a three-inch blade, but it needs to be strong enough that it won't snap on you when you... The Blame Game - To Play Is To Lose
What do you win when you play the blame game? If you could convince others that your parents are to blame for the way you are, what good would it do? If your business failure could be blamed on something that really wasn't your fault, would that help... Lightweight Tents - How Light?
Why use lightweight and ultralight tents? Because a heavy tent is one of the biggest obstacles to lightweight backpacking. You have to cut the weight of the "big three" (shelter, backpack and sleeping bag) to really go light. How do you choose one, t... Tarp Shelters For Lightweight Backpackers
Why use tarp shelters? The biggest reason ultralight backpackers use them is to reduce pack weight. The lightest tent you can find will be close to three pounds. Some of the newest ultralight tarps weigh just seven ounces.Weight isn't the only advant... Ultralight Sleeping Bags
Why ultralight sleeping bags? Because ultralight backpacking is only made possible by cutting the weight of the "big three;" the backpack, shelter and sleeping bag. The days of five-pound summer bags are gone - at least for those of us who prefer to ... Your Moving Checklist
A moving checklist can keep you from forgetting important things, like turning on the utilities in your new home. You'll want to make your own list of things to be done, but you can start with the suggestions below.Moving checklist - One Month Before... Ultralight Backpacks - The Lightest Out There
Why ultralight backpacks? Devotees of ultralight backpacking know you reduce your packweight most by concentrating on the "big three;" backpack, shelter, and sleeping bag. Forget those 6-pound backpacks, 9-pound tents and 5-pound sleeping bags. Reduc... You Might Be An Ultralight Backpacker If...
If you you find yourself saying "Hey, that's a good idea," to more than one of the following, you might be an ultralight backpacker. They are collected from various lightweight backpacking forums. For those of you that don't share our passion for ult... How To Stay Warm Backpacking
Stay warm or die. That's what it comes down to at the extremes. More people die in the wilderness of exposure than from any other cause. Staying warm, of course, also means more comfort, and for backpackers, it can mean going even lighter, without mo...
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