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How Can I Stop Feeling Jealous?
"I know that my boyfriend loves me, but he has a lot of women friends. I don't get why he has to have so many women friends. I get scared and jealous when he spends time with another woman. I know I should trust him, but I don't, and I don't know wha... "You're Not Meeting My Needs"
"Sandra wants to end our marriage," Ted told me in our phone session. "She says that I am not meeting her needs."I often hear this in my counseling practice.How did we get the idea that marriage is about the other person meeting our needs, or about o... Emotional Intimacy
Experiencing emotional intimacy with others is one of the most satisfying experiences of life. Emotional intimacy, or a sense of deep connection with another person or a group of people, occurs when each person is completely open hearted and devoted ... Gratitude vs. Complaining
"All happy people are grateful. Ungrateful people cannot be happy. We tend to think that being unhappy leads people to complain, but it is truer to say that complaining leads to people becoming unhappy." - Dennis PragerTake a moment to think about th... The Wanting Mind, Part 1
"This force [that keeps us always wanting] is known in several Buddhist traditions as the Wanting Mind. The Wanting Mind is always craving an experience different from the one it currently has."--Brent Kessel, It's Not About the MoneyThere is nothing... Is Your Relationship Suffering From Emotional Infidelity?
Emotional infidelity occurs when you or your partner become emotionally connected with someone outside your relationship, either in person or on the Internet.How dangerous to a marriage or committed relationship is emotional infidelity?One way of loo... 7 Step "Tongue-in-Cheek" Guide to Never Having an Experience of God
Are you one of those people who secretly wish you believed in God? Or are you one of those people who believe in God in an abstract way rather than a personal way? Are you actually doing everything you can to never have an experience of God, while de... Problems Sleeping?
Insomnia is quite common in our society. While there many different reasons for sleep problems - such as poor diet, too much sugar and refined carbohydrates, too much caffeine, or lack of exercise - I want to share two major causes and the solutions ... Diffusing Anger or Feeding the Flames
Have you ever had an argument with someone - a partner, spouse, close friend, child, parent or other relative, or a business associate - that started small and spiraled into an intense conflict? Have you ever scratched your head, wondering how it got... Are You Enmeshed With Your Children?
The Encarta World English Dictionary defines "enmesh" as "to entangle somebody or something in something from which it is difficult to be extricated or separated."Are you entangled with your children in a way that is limiting both you and your childr...
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