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10 Signs of a Healthy Relationship
“My parents had a very good relationship,” I often hear my clients say.“What do you mean by good?” I ask.“They didn’t fight. They spent a lot of time with each other.”That may have been the definition of a good relationship years ago, but now most pe... Giving Love, Getting Love, Giving to Get
Love. We need it from the moment we are born to thrive. We might survive but we do not thrive without abundant love. No wonder we work so hard to get it. No wonder we try to be perfect and do everything right to have control over getting love. No won... Getting Into the Holiday Spirit
What comes to mind when you think about the holidays? Do you groan, feeling burdened by all you have to do? Do you dread going shopping for gifts or cleaning up after a Christmas or Chanukah celebration?Or, do you feel a sense of fun, of delight, of ... 5 Actions For Successful Relationships
Couples that have a very good relationship are not just lucky. Successful, loving relationships do not just happen. The couples that have loving relationships are taking specific actions that people in unsuccessful relationships are not taking.ACTION... Have You Abandoned Yourself?
Kathy walked into my 5-Day Intensive workshop looking like a lost little girl. 42 years old, her large green eyes had the frightened look of a deer in the headlights.Kathy had decided to attend the Intensive to work on her inability to sustain a rela... Relationships: Control or Kindness
What do you see when you look at your partner?When Carmella looks at Rudy, she sees his insecurity and withdrawal, which she does not find attractive. She sees his neediness when he pouts over not having sex. She sees his lack of motivation – he is n... Healing from Childhood Abuse
In the 37 years that I have been counseling individuals, I have worked with many people who have suffered from severe physical, emotional, and/or sexual abuse in childhood. Many who have sought my help were suffering from fear and anxiety, depression... “I Need A Partner to be Happy”
Do you believe that you need a partner to be happy? My client, Adrienne, an attractive woman in her 50’s, has been married and divorced twice. She was unhappy in both marriages, but she still believes that she needs a partner to be happy. This belief... The Temptation of the Critical Voice
Each of us has an inner critic. There is no way to grow up in our society without having developed this inner critical voice – which comes from parents, teachers, peers, the media, and from our own conclusions.The problem is that this inner critic so... What Are Your Feelings Telling You?
Our feelings are an incredible instant feedback system regarding what is good for us and what is bad for us. For example, our physically painful feelings let us know that something needs attending to regarding our physical body. If you put your hand ...
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