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Alcoholism and Healing
Jeffrey showed up at one of my 5-Day Inner Bonding Intensives to deal with his alcoholism and resulting relationship problems. His past two marriages had ended in messy divorces. His business was falling apart. Yet in the face of all of this, Jeffrey... Are You Stuck in Your Life?
Are you constantly reading self-help and motivational books yet nothing changes? Have you tried many different forms of therapy yet still feel unhappy, anxious, depressed and alone? Do you often have the answers for others but not for yourself? The p... Love Addiction, Approval Addiction
In my experience as a counselor for 40 years, I have found that love addiction and approval addiction are far more prevalent than any other substance or process addictions. We live in a love-addicted, approval-addicted society.What does it mean to be... Is God Your Friend?
What are your concepts of God that you learned as a child?Many people absorbed a concept of God as a powerful old man with a white beard who sits on a throne and judges you. Even if you didn’t grow up with this concept of God, the chances are at some... Being a Happy Parent – Part of Good Parenting
When you were growing up, did you ever wish that your parents were happy? Did you feel safe when they were happy and peaceful?My mother was rarely a happy person. Most of the time she was anxious, angry and felt overburdened, even though I was her on... Parents: Have You Forgiven Yourself?
From the time my first child was born, I wanted to be a wonderful parent. I read book after book on parenting and tried to learn all I could about being a great parent. And I did a good job, considering how I was raised. But I certainly did not do a ... The Power of Kindness in Relationships
There is one choice you can make that will heal many of your relationship problems. This is the choice of kindness – to both yourself and to others.This may sound simple, yet for many people, there is one choice far more important to them than kindne... The Fear of Being Alone
Gina consulted with me because her marriage was falling apart. She had discovered that her husband was having yet another affair, and when he was with her, he was either angry or withdrawn. She had requested numerous times that he join her in couples... 10 Signs of a Healthy Relationship
“My parents had a very good relationship,” I often hear my clients say.“What do you mean by good?” I ask.“They didn’t fight. They spent a lot of time with each other.”That may have been the definition of a good relationship years ago, but now most pe... Giving Love, Getting Love, Giving to Get
Love. We need it from the moment we are born to thrive. We might survive but we do not thrive without abundant love. No wonder we work so hard to get it. No wonder we try to be perfect and do everything right to have control over getting love. No won...
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