Habit = Addiction?
The oxford dictionary defines habit as a settled or regular tendency or practice or alternatively an addiction to drugs. Ok that was what the books told us, but lets see what I understood of the word habit, Habit is word or tendency such that when I ...

Drugs, gate pass to a cool lifestyle?
A Drug is any chemical substance which when taken alters the moods, perception and behavior. Drug addiction refers to the physiological dependency on drugs and the person experiences withdrawal symptoms like fever, shivering, nausea, insomnia etc, Dr...

Am I addicted?
A question that pops up in your mind when you do a certain task very regularly with you understanding so as to why you are doing so in the first place. I have noticed in many situations that people never realize that they are addicted until they are ...

Negative at self concept?
Self concept in simple words means what u think of your self. Your views and perceptions about yourself are termed as self concept. How you think about your self affects your behavior to a great extent. When you have a positive view of self, you are ...

Why is your job really stressful?
In my survey conducted few weeks back I realized a very crucial fact pertaining to professional career. A common question Is your job really stressful? was the theme of the survey. What was really uncommon was the result of the survey. I realized tha...

Stress and its management
Stress can be defined as the non-specific response of the body to any demands made upon it. In other words is the interaction between the coping skills of the individual and its environment. When talking about stress, the first question that comes to...

I know my destiny, can I change it?
Destiny, another common word that holds a lot of meaning. How many times have we used this term in vain? What does it mean? Most commonly it means an event or a course of events that will inevitably happen in the future. In other words, fixed natural...

Growing up is fun but really stressful, by an adolescent.
College is one of the most important phases in any person’s life. There are some who enjoy these days by going to parties and watching movies and simply enjoy themselves, there are others who have to work and provide for to a family at the same time....

Can stress trigger diseases?
Stress is defined as the non-specific response of the body to any demands made upon it. Everyday, in every walk of life, we come across stress. As much as people wish for a stress free life, such a task would be impossible to achieve. Stress is a par...

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