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Vitamin C and the Strength-Power Athlete-Vitamin
Although little research has been conducted on the ascorbic acid (vitamin C) needs of strength-power athletes (SPAs), what we know about the functions of ascorbic acid indicate that SPAs should probably be consuming ascorbic acid at levels above the ... Depression-Diseases
Most people feel depressed occasionally. There is no question of their being mentally ill, though, if they continue with a daily routine and gradually recover. The difference between "feeling depressed" and having the mental illness known as depressi... Hysteria-Diseases
Hysteria is a neurotic over-reaction to an experience or situation. You are not hysterical in the medical sense of the word if you normally react to moments of stress by weeping uncontrollably or shrieking. Many people tend to over-dramatize their fe... Vitamin E - An Anticatabolic Agent-Vitamin
In a study performed at the German Sport University in Cologne, scientists examined 32 rats that had one of their hindlegs immobilized for 8 days, similar to the way a fractured bone is cast. The other leg was free to move. One group received six int... Preterm Labor and Birth-Pregnancy
Preterm birth remains a major cause of newborn and infant illness and death. If its causes were better understood and prevention or treatment more effective, fewer babies would die every year. For a pregnant woman, prevention of preterm birth require... Taking Charge-Fitnees
Managing Your Fitness Behaviors The decision to be physically fit is an easy one to make but not always easy to put into action. Physical fitness should be enjoyable. Do you think you need to improve your fitness level? Is your endurance where it sho... Skills For Behavior Change-Fitness
Starting an Exercise RoutineBeginners often start their exercise programs too rigorously. The most successful exercise program is one that is realistic and appropriate for your skill level and needs. Be realistic about the amount of time you will nee... Warning Signs for Premature Labor-Pregnancy
When to Call Your Physician or Midwife Painful menstrual-like cramps. Dull ache in the lower back(If you have had a dull backache throughout the pregnancy, then this symptom is only a danger sign if it is different from the backache you've had before... The Common Cold-Health
More than 110 viruses, known as rhinoviruses, can cause the common cold. An individual may develop a temporary immunity to one or two viruses and still be infected by another. Any time people are together, viruses that cause the common cold are prese... Summary-Health
People use drugs for a variety of reasons, including recreational or social, sensation-seeking, and religious or spiritual purposes; the achievement of altered states; as a sign of rebellion and alienation; and as a result of peer pressure. Usage usu...
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