Four of the Great Benefits of Green Tea
Almost everyday it seems like we find out about yet another health benefit of green tea. It appears that an endless flow of information is appearing about another study with yet another ailment that green tea might possibly be able to treat. The following four are some of the most exciting areas of research being performed with green tea right now.
Green Tea and Cancer
One possible benefit of green tea may be the ability to stop cancer. Recent studies reflected significantly lower levels of cancer amongst Asian communities who consumed green tea. Further research is being undertaken. based on the possible relationship between the lower risk of cancer and the regular use of green tea. There has been studies on humans and animals displaying positive benefits with green tea.
Preliminary conclusions lead one to believe that the health benefits of green tea may block cancer in many of the bodys vital organs. These organs include the urinary bladder, the entire lower and upper digestive tract, and pancreas.
Your Hearts Friend
An important health benefit of green tea is the antioxidants found in green tea. These antioxidants have have the potential benefits of reducing cardiac disease, controlling hypertension, and minimizing levels of cholesterol. Those in the case study consumed 8 and a half ounces of green tea daily. By the end of the 25 year study participants had a reduced level of heart attacks in contrast to those who did not consume the green tea.
More studies demonstrate that antioxidants were beneficial in reducing the blood cells from bonding. The implications of this benefit would be the minimizing of clotting which might lead to strokes and heart disease.
Arthritis Prevention
Studies have shown a strong ingredient of green tea to be its ability to perform as an agent to minimize inflammation.A health benefit of green tea is the potential prevention and soothing of arthritis and its painful symptoms. Certain studies suggest that the antioxidants in green tea slow the arthritic process as well as reduce the painful symptoms of those afflicted with arthritis.
The Friend of the Liver
Possible protection of the liver is another health benefit of green tea. Preliminary research suggests a strong relationship between the antioxidants found in green tea and the function of the liver. The liver acts as a filter within the body and cleanses the body of toxins. Some of these toxins include the ingredients found in alcohol, the air we breathe, food eaten, water consumed, cigarettes smoked, and so on. The benefits of green tea strongly suggest a protection of the cells that comprise the liver as well as stimulating and strengthening the immune system within the body.
You can imagine that with the amount of individuals painfully enduring cancer, heart problems, arthritis, or liver problems that green tea could have the ability to really benefit a large amount of people.
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Print Article | Download PDF | 80 views | Jun 10 2007
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