Ilneonhealth
Ilene’s Most Requested Programs:
It Begins At The Top: Recruit Your Power Source
Learn effective focus techniques
Success comes to those that see themselves as successful
Develop organizational skills to prioritize your health
Cultivate confidence and trust in a ‘proven process’-
Work the process-enjoy the results!
Focus, Food & Fitness
High energy, content rich program that provides the basic how to’s for maximizing results
Discover an effective process of making healthy food choices
Learn how to evolve from good to better to best!
Define your fitness goals
Maximize your cardio/resistance training efforts in just 30 minutes
Get great tips, recipes and practical real life solutions
Corporate Wellness Solutions: Invest In Yourself
Discover how peak performers manage time for a healthy lifestyle
Learn healthy food options for busy executives in the workplace
Maintain your health & fitness on the road
Implement weight loss partnership programs at work
Augment corporate challenges for health & fitness goals
Fad Diets: The Good, The Bad & The Ugly
Learn the best and worse of what the hottest diets have to offer
Discover what actually works and what undermines our best efforts
Determine what price you pay for unhealthy choices and risks
Compile the valid informational components and put them to work
Discover lifelong success without fad diets
Additional Programs Include:
Cooking the Healthy Way Pronto
Weight Loss At Its Best – Long term
Carbs, Protein & Fat – How Much?
Prevention: Heart Disease, Osteoporosis and more…
Goal Setting – "Getting it ALL"
Fitness … A Formula for Success!
Parties, Restaurants & Travel Guilt Free
About the Author: Today Ilene provides the professional training, motivation and goal setting/time management skills necessary to achieve exceptional results in health and fitness. Ilene on Health embraces a mission dedicated to health benefits as they maximize individual performance levels helping others to reach their potential. She energizes large group audiences and breakout seminars at executive conferences and retreats nationwide. She addresses not only current topics of interest on health and fitness, but realistic lifestyle issues that professional executives face daily while trying to maintain their health.
More articles by Ileneonhealth
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